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WELLNESS: INGEST, DIGEST and REST

Join us for a Post-Holiday Yoga Session with Mary Angela Buffo

Sunday, November 27 | 11 am | $10

Join Mary Angela Buffo from Ananda Wellness and Yoga Center for this special post-holiday yoga session in the galleries. The class, suitable for all levels, will help you to digest all that has been consumed over the extended Thanksgiving weekend, and will leave you focused and rested for the week ahead.

Bring your own mats and blankets.

Venue

Southampton Arts Center
25 Jobs Lane
Southampton, NY 11968 United States
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Website:
http://www.southamptonartscenter.org

June 2019 Group Singing Class with Individual Coaching with Valerie diLorenzo

Thursday Jun 06 - Thursday Jun 20

This popular class will explore how to expand your range and expression, sing with more freedom, gain better breath control, and learn how to take care of your voice. You will learn effective vocal warm-ups and ways to address performance anxiety.

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Yoga & Sitar in the Galleries with Rowan and GianCarlo

10:00 am, Thursday Jun 27

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat. Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

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