Join us for a Post-Holiday Yoga Session with Mary Angela Buffo
Sunday, November 27 | 11 am | $10
Join Mary Angela Buffo from Ananda Wellness and Yoga Center for this special post-holiday yoga session in the galleries. The class, suitable for all levels, will help you to digest all that has been consumed over the extended Thanksgiving weekend, and will leave you focused and rested for the week ahead.
Bring your own mats and blankets.
This popular class will explore how to expand your range and expression, sing with more freedom, gain better breath control, and learn how to take care of your voice. You will learn effective vocal warm-ups and ways to address performance anxiety.
Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required. Bring your own mat. Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.