WELLNESS
ELECTRIC FEMININE: A SUMMER DANCE & FITNESS SERIES
Tuesday, July 29 | 6:30 PM
Electric Feminine: A Summer Dance & Fitness Series with Live Drumming by RitmoFit XP
Join us outdoors for an electrifying evening of rhythm, movement, and connection. The heart of each session is a powerful one-hour dance fitness experience with live drumming by RitmoFit XP, surrounded by time to ground with nature, connect with new friends, explore local wellness gems, and let your spirit dance free.
Expect music, community, movement, and a few electric surprises under the open sky.
Come light it up, you are the spark.
HOW TO BEAT BURNOUT WITH CATHERINE HORMATS
Thursday, July 31 | 6:30 PM
Hope for Depression Research Foundation (HDRF) presents an enlightening conversation with psychoanalyst Catherine Hormats, LP, MA, GPCC on “Beating Burnout.” Hormats will share her journey from a workaholic CEO to a self-liberated executive coach, revealing the traps that we can fall into that lead to burnout. Hormats offers guidance for those seeking to break free from external validation, rediscover their authentic selves, and transform from fatigue to true fulfillment.
Register today to be part of this open, honest and enlightening discussion, moderated by HDRF Founder & Chair Audrey Gruss.
ELECTRIC FEMININE: A SUMMER DANCE & FITNESS SERIES
Tuesday, August 12 | 6:30 PM
Electric Feminine: A Summer Dance & Fitness Series with Live Drumming by RitmoFit XP
Join us outdoors for an electrifying evening of rhythm, movement, and connection. The heart of each session is a powerful one-hour dance fitness experience with live drumming by RitmoFit XP, surrounded by time to ground with nature, connect with new friends, explore local wellness gems, and let your spirit dance free.
Expect music, community, movement, and a few electric surprises under the open sky.
Come light it up, you are the spark.