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Community Drum Circle with Jerome Liggon

Saturday, November 17 | 2-3 PM | $10 ($7 for friends of SAC)

Join us for a traditional African Djembe drum circle where attendees will learn specific rhythms and then participate in a free form jam session. Drums will be provided.

Drumming is Therapeutic….From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health. Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews also indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. Rhythmic drumming induces altered states, which have a wide range of therapeutic applications. A recent study by Barry Quinn, Ph.D. demonstrates that even a brief drumming session can double alpha brain wave activity, dramatically reducing stress.  In a society in which traditional family and community-based systems of support have become increasingly fragmented, drumming circles provide a sense of connectedness with others and interpersonal support. A drum circle provides an opportunity to connect with your own spirit at a deeper level, and also to connect with a group of other like minded people. Group drumming alleviates self-centeredness, isolation, and alienation.

Jerome Liggon, formerly of with East End Arts Council, currently works  with the Peconic Healing Center.

Venue

Southampton Arts Center
25 Jobs Lane
Southampton, NY 11968 United States
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Website:
http://www.southamptonartscenter.org

Southampton Arts Center’s Friends Circle

Tuesday Dec 31 - Thursday Dec 31

It’s friends like you that have made the first five years of SAC so successful. Now, we are taking the opportunity to invite you to become our Friend – formally – as we launch Southampton Arts Center Friends Circle.

Reserve Tickets

TAKEOVER 2020! Artists in Residence

Saturday Feb 01 - Sunday Apr 12

TAKEOVER 2020! artists include Jodi Bentivegna, Michael Butler, Isadora Capraro, Franco Cuttica, Esly Escobar, Melinda Hackett, Erica-Lynn Huberty, Dinah Maxwell Smith, Miles Partington, and Kerry Sharkey-Miller Back by popular demand with 10 new artists-in-residence! For ten weeks in the winter of 2020 Southampton Arts Center will once again hand over its galleries to ten East End artists, each with an assigned space to set up a “pop-up” studio. Completed works will be installed and the artists will have scheduled weekly studio time in the galleries from Thursday to Sunday, 12-6 PM to create new works in a wide variety of mediums. A schedule will be posted online each week so the public can plan visits accordingly. This gives guests the opportunity to visit repeatedly to view the progress of new works. It is both encouraged and anticipated that the TAKEOVER! artists will also collaborate organically during the course of their residencies. TAKEOVER 2020! is sponsored by Ingrid Arneberg with additional support from the Long Island Community Foundation.