FORWARD__Space is DANCE, MUSIC, WELLNESS and SWEAT
Master Instructors Rachel Warren, Kristin Sudeikis as well as others will be leading the FORWARD__Space Sweat Sessions!
Now Through 9/27
Thursdays-Mondays at 9 AM
Plus Fridays and Saturdays at 11 AM
CLICK to book your sweat session!
50 minutes of nonstop, easy to follow, high-intensity dance-led movements mixed with tons of athletic conditioning. FIRE incorporates repetitive movements with and without light free-weights and lends to a full body sculpt sweat experience– Open to all levels!
A 50 minute sweat session driven by the inherent power of music and repetitive movement. FORWARD provides a continuous cardio experience with easy-to-follow, high-energy dance-based movements mixed with athletic conditioning.
COVID-19 – WHEN YOU ARRIVE
All guests are required to:
– Wear a mask upon entering and checking-in at all times.
– Have your temperature checked with a contactless, digital thermometer by a FS team member.
– Verbally answer 5 health-related questions, which will be contingent upon entering.
– Maintain 6 feet apart or more upon arrival and check-in, by following the indicated ground markers.
– Follow the verbal and contactless check-in process with the FS Front of House team.
For all updated information & safety guidelines visit:
OUR WEBSITE: www.forward-space.com
Curated by Amy Kirwin Program Partners include Drawdown East End, Peconic Land Trust, South Fork Natural History Museum, Oceana and the Peter Matthiessen Center. This timely exhibition features artists who use their talents to focus on environmental conservation and activism, whether through fine art, science, photography, film, music, prose or other forms of artistic expression. The vision for eARTh is to use art to creatively confront the alarming state of our precious planet and its inhabitants in a way that all can understand and appreciate. The intention of eARTh is to ask questions and inspire action. What can you do to make a difference? Artists include Roisin Bateman, Kristian Brevik, Scott Bluedorn, Megan Chaskey, Erica Cirino, Rossa Cole, Janet Culbertson, Thomas Deininger, Alejandro Duran, Jim Gingerich, Mamoun Friedrich Grosvenor, John Haigney, Kara Hoblin, Michael Light, Pamela Longobardi, Christa Maiwald, Tucker Marder, Janine Martel, Steve Miller, Patricia Paladines, Aurora Robson, Cindy Pease Roe, Lauren Ruiz, Jonathan Shlafer, Anne Sherwood Pundyk, Anne Seelbach, Kathryn Szoka, and Diane Tuft, plus a special project by the members of the South Fork Natural History Museum’s Young Environmentalists program. Image: Alejandro Duran; Vena, 2011