with Sal Minardi
Saturday, December 15 | 10:30 AM | $10 ($7 for Friends of SAC)
1 hour. All leves.
Let the whimsical environment of Light of the Ocean inspire you during this tranquil session of gentle exercise with deep breathing with Sal Minardi.
Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, some training forms of tai chi are especially known for being practiced with relatively slow movements.
This class will start with a lite warm up followed by an 18 movement Tai Chi Qigong exercise, completing with a 24 or 67 Yang style Tai Chi form.
Curated by Paton Miller, the now fifth year of this popular exhibition continues to celebrate 31 new artists including six teenagers and marks Southampton Arts Center as a home where the East End arts scene can continue to thrive. This exhibition has been made possible thanks, in part, to the generosity of Douglas Elliman Real Estate. Public funding provided by Suffolk County.
Meet the artists of East End Collected5 and EEC Jr. as well as Curator Paton Miller at our popular Thursday night social club, “Hangout.” Come view the new exhibition, socialize with the artists and members of the community, have a glass of wine, listen to music, play ping-pong and just hang out!