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10:30 am, Saturday Oct 26

Kundalini Yoga Class + Gong Bath Relaxation

This practice is the Yoga of awareness, the yoga of the transformation through experience. Gathering Asanas, Meditation and Mantras on specific Kryias that will make us be in touch with out highest selves. This is a fun and very unique practice that will make us feel relaxed and incredibly fulfilled. All levels. Bring your own mats and where white, as is customary in Kundalini practice.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Nov 23

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Dec 21

Immersive Sound Meditation in the Galleries

Come experience one final soothing, deeply relaxing, immersive Sound Meditation of 2019 with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.