Loading Events
11:00 am, Saturday Apr 27

Saturday Morning Strut – Dance Party Workout!

Have fun while exercising by joining us for a spirited “dance party workout” in front of the building then visit the exhibition on view afterwards. What better way to combine exercise with a party! Reservations not required – just show up ready to boogie the calories away!

10:30 am, Saturday May 18

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of Annie and Michael Falk.

10:00 am, Thursday Jun 27

Yoga & Sitar in the Galleries with Rowan and GianCarlo

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat.

Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

09:30 am, Saturday Jun 29

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

09:30 am, Saturday Jul 20

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:00 am, Thursday Jul 25

Yoga & Sitar in the Galleries with Rowan and GianCarlo

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat.

Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

10:00 am, Friday Aug 16

Ashtanga Yoga Session with Eddie Stern

Eddie Stern returns to teach a special a one-hour Ashtanga Yoga primary series class. Ashtanga Yoga is a dynamic practice that focuses on linking breath in movement within a variety of traditional yoga postures. The class will end with a short breathing practice to balance the branches of the nervous system. All levels are welcome. Bring your own mat.

Wellness @SAC has been made possible thanks to the generosity of  the Michael and Annie Falk Foundation.

10:00 am, Thursday Aug 22

Yoga & Sitar in the Galleries with Rowan and GianCarlo

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat.

Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

09:30 am, Saturday Aug 31

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Sep 21

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.