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09:30 am, Saturday Jul 20

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:00 am, Thursday Jul 25

Yoga & Sitar in the Galleries with Rowan and GianCarlo

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat.

Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

05:00 pm, Friday Aug 02

Pioneers in Wellness: Dr. Wendy Suzuki & Dr. George Mussalli

Join us for a panel discussion moderated by Alexandra Stanton, CEO of Empire Global Ventures with Dr. Wendy Suzuki, NYU Neuro-Scientist, TED Speaker, and founder of BrainBody, the groundbreaking company bringing individualized cognitive health to the market and Dr. George Mussalli, Mt. Sinai Obstetrician, co-founder of Village OB, and co-founder of Manhattan Maternity, an advanced wellness-based independent birth center.

10:00 am, Friday Aug 16

Ashtanga Yoga Session with Eddie Stern

Eddie Stern returns to teach a special a one-hour Ashtanga Yoga primary series class. Ashtanga Yoga is a dynamic practice that focuses on linking breath in movement within a variety of traditional yoga postures. The class will end with a short breathing practice to balance the branches of the nervous system. All levels are welcome. Bring your own mat.

Wellness @SAC has been made possible thanks to the generosity of Michael and Annie Falk.

10:00 am, Thursday Aug 22

Yoga & Sitar in the Galleries with Rowan and GianCarlo

Join Rowan Hausman and GianCarlo Feleppa for a one hour yoga class infused with live sitar music. Each yoga class will be created with inspiration from the visual art in display at Southampton Arts Center. Breathe, move, and experience the soundscape of sitar while immersed in visual art. No yoga experience required.  Bring your own mat.

Wellness @SAC is made possible thanks to the generosity of Michael and Annie Falk.

09:30 am, Saturday Aug 31

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Sep 21

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Oct 19

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Nov 23

Immersive Sound Meditation in the Galleries

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.

10:30 am, Saturday Dec 21

Immersive Sound Meditation in the Galleries

Come experience one final soothing, deeply relaxing, immersive Sound Meditation of 2019 with Daniel Lauter, using hand selected exquisite crystal bowls and gongs, Tibetan and Himalayan bells, rain sticks, and more.

Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.