Southampton Arts Center and RitmoFit XP Present: Equinox Renewal – A Wellness Journey to Balance Open to All, Family-Friendly, and All Fitness Levels Welcomed.
Southampton, NY – As the summer rush fades and peace returns, Southampton Arts Center, in collaboration with RitmoFit XP, invites the community to Equinox Renewal: A Wellness Journey to Balance on Sunday, September 22nd. This family-friendly event, open to all fitness levels, offers a holistic wellness experience combining movement, sound healing, and grounding activities to help locals recharge and prepare for the quieter months ahead.
Participants will be guided through a series of activities designed to align mind, body, and spirit with the balance of the equinox. It’s the perfect opportunity for locals to embrace the calm and reconnect with themselves and their community.
What to Expect:
● Mobility/Stretching Session:
Begin with a mobility and stretching session led by Alumbra Sport, designed to improve flexibility, relieve tension, and prepare for the workout ahead.
● Dynamic Workout with Live Drumming:
Get energized with a high-energy workout by RitmoFit XP, featuring live drumming by Mila Tina, synchronizing your movements with powerful rhythms for a revitalizing experience.
● Restorative Sound Bath:
Unwind with a sound bath guided by certified sound healers Joan Davidson and Jaye Smith, offering a peaceful and rejuvenating experience to align body and mind.
● Grounding Activities:
Participate in grounding practices led by wellness experts, including discussions on financial well-being, mental clarity, and practical strategies for achieving balance in life.
● Networking & Local Business Connections:
Connect with local businesses and fellow community members in a relaxed, welcoming environment. With the summer visitors gone, it’s the perfect time to rediscover the peaceful side of Southampton.
Event Details:
● Date: Sunday, September 22nd
● Time: 1:00 PM – 4:00 PM
● Location: Southampton Arts Center, 25 Jobs Lane, Southampton, NY
● Tickets: $35 Early Bird | $45 Second Tier & SAC Members | $65 General Admission
This event offers the perfect blend of fitness, wellness, and community—whether you’re a fitness enthusiast, seeking family-friendly activities, or simply looking for a moment of peace, Equinox Renewal has something for everyone.
About RitmoFit XP:
RitmoFit XP empowers women through fitness and creative self-expression. Founded by Vanessa Acero of Alumbra Sport and Mila Tina, RitmoFit XP blends fitness, live music, and art to create inclusive spaces where women of all ages and fitness levels can connect, grow, and embrace their wellness journey.
About Southampton Arts Center:
Southampton Arts Center is committed to building community through the arts. By presenting inclusive programs across all disciplines, the Center connects diverse members of New York’s East End community through creativity and collaboration.
For more information, visit Southampton Arts Center or RitmoFit XP.
Media Contact:
Southampton Arts Center Team
Email: info@southamptonartscenter.org